From an Ayurvedic perspective, summer is Pitta season - composed of fire and water. In this ancient science, Pitta guides us to choose cooling foods and practices to support us through the season’s heat.
Summer feels like a time of increased visibility. We might wear clothes which expose more skin for the purposes of staying cool (and avoiding tan lines). But increased visibility can apply energetically. In the fullness of the sun, we see things more clearly - ourselves, others, and situations. This is cosmically supported by the the summer signs: Cancer which encourages shedding, Leo - embracing your radiance, and Virgo - applying all of that with grounded purpose.
May this summer season bring you clarity and joy.
Love, Joycie
