Crystalline Core Healing Meditations

These meditations are for the Crystalline Core Healing Level 1 course.

Before you begin:

• Find a space in your home where you can sit in relative quiet.

• Prepare your space, yourself and your crystal by cleansing with smoke, sound, or energy.

• Light a candle (if it’s safe) and dim the lights.

• Set your phone to Do Not Disturb.

• Some items to keep nearby:

  • A bolster/pillow and or blanket

  • A beverage such as water or a tea

  • Have your crystal of the week with you, a journal, and pen

• Use headphones to minimize distraction

CHANNELING THE FREQUENCY OF LOVE

CRYSTAL MEDITATIONS